As you can see, I'm really keeping up with blogging.  Aren't I awesome? 
Here's the quick scoop:
Friday I went to the gym after work and was on the treadmill for 50 minutes.  For the first time I did a little bit of running.  Only a little bit, since I'm not technically released to run yet.  I'm keeping me fingers crossed for my Wednesday appointment.  I ate really well on Friday and we went out to dinner and I choose healthy options at dinner too. 
Today we went to see a friend who races motorycles at the Talladega Gran Prix track.  We were there most of the day, so I didn't workout, but we did do a lot of walking (and some running)....going from the starting line to the stands to the pit and back all day long.  It was a great fun day with some non expected exercising AND Tash won both of his races.  Oh, and I ate well all day....until dinner - at Sonny's.  I had french fries.  Isn't that ridiculous?  I know.  I know. 
I'll do better tomorrow...
First Week of diet of the New Year
15 years ago
 
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