Arms & Shoulders

Last night I did the ARMS and SHOULDERS workout. I started it at 10 pm, but I stuck with the entire 60 minute workout. I did the entire workout (except the bonus round)....but only with a weight size of 5 pounds. I don't have any heavier weights right now. At least the 5 was a challenge and while I'm sore today I don't think I'll completely regret it tomorrow.

We had a neighborhood garage sale today and David and I walked with a friend her her daughter around the neighborhood (we did about a 2 mile loop) and I was looking for more hand weights. I didn't find any. I might have to suck it up and buy some new. Bummer.