I'm not a huge yoga fan, but I don't hate it.
This workout is 90 minutes long. For real. 90 minutes.
I skipped through 20 minutes of it since it was all poses for standing on one foot with your head practically on the ground. No. Thank. You.
So....sadly I only did 70 minutes. It was hard and there was a lot of downward dog. UGH!
There was some stretching and ab work at the end. Over all it was a good workout. But I'm still not a huge yoga fan. Don't think I'll ever be.
No comments:
Post a Comment