But tonight was plyo. 60 minutes of squats and jumping. It's over. It sucked.
The end.
First Week of diet of the New Year
15 years ago
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P90X is a pretty intense workout where you follow the schedule and workout 6-7 days a week for 60 to 90 minutes every day. Since I'm doing most workouts every other day I figure it will take me 180 days to get through all the workouts (thus the P180X).
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